How To Recognize Defensiveness
- Blaming the other person for what they're criticizing you for.
- Accusing the other person of being defensive.
- Justifying your actions.
- Bringing up the past.
- Not listening.
- Making excuses.
- Telling the other person they shouldn't feel how they do.
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1 They lie or deny any wrongdoing. · 2 They make excuses instead of taking ownership. · 3 They blame you or other people. · 4 They accuse or insult you or others.
May 1, 2024 · What are some examples of defensive behavior? Some common defensive behaviors include: Criticism. Someone defending against criticism may ...
Oct 31, 2022 · 7 examples of defensive behavior: Here are a few examples of defensive responses, according to couples therapist Elizabeth Earnshaw, LMFT:.
A reaction to feeling insecure or fearful. For example, if you were bullied as a child, you might turn into a bully yourself to feel more powerful in the moment ...
Jun 1, 2023 · If you value being perceived as smart and being right, for example, you might become defensive when someone disagrees with you or implies that ...
Nov 17, 2019 · 8. They are trivial. Many defensive people are very trivial with issues, for example, they may start accusing you of not using the door bell ...
1. Surrender-Betray: We are a traitor to ourselves when we allow someone to mistreat us and then defend the person's behavior, taking the blame ourselves.
Types of Defensive Behavior · Ad Hominem Attack · Bringing up Past Mistakes · Holding Silence · Gaslighting · Guilting · Blaming · Indignation.