×
Why Am I So Defensive? Defensive reactions have the purpose of protecting you from your feelings of being hurt or feeling shame. This defense mechanism may have developed from earlier childhood experiences when you may have experienced a harsh parenting style, abuse, or neglect.
Apr 22, 2024
People also ask
Sep 28, 2021 · A close work or personal relationship with a highly defensive person can cause severe stress and frustration.
Apr 24, 2024 · Why do we get defensive? ... Defensiveness can mean trying to counter or deny criticisms in areas where you feel sensitive, afraid, guilty, or ...
Jun 1, 2023 · In that case, your defensiveness stems from a desire to maintain your image as someone who knows what you're doing. Or maybe your defensiveness ...
Sep 16, 2022 · We might feel defensive when we perceive that we are being criticized or blamed, and we might act defensively to avoid the painful emotions ...
Essentially, we get defensive because we don't feel safe. ... do get triggered during a difficult conversation. ... While it's normal to feel defensive, you don't ...
Nov 10, 2022 · To be defensive is to react with an overprotective mentality so a situation that perhaps doesn't warrant it. Defensiveness is an impulsive and ...
Oct 20, 2021 · Defensiveness is most often a response to criticism. It's when a person tries to defend themselves from feeling angry, hurt, or ashamed when ...