It is just another sugary beverage. Summary Because your body does not compensate for liquid sugar calories, you often consume more calories overall. Sugar-sweetened beverages like Vitaminwater are strongly linked to weight gain and obesity.

Vitamin Waters used to be made by Glaceau, until they made a famous deal with Coca Cola that bought them up. Now that all Vitamin Water products are made by Coca Cola, they can be found in many places they haven't before. The product line changed in flavors and packaging from what you remember too.

Depending on what you're looking for, most Vitaminwater options will help with your daily fluid intake and they will provide some level of vitamins and minerals. The "health" aspect is reliant on what the drinker really needs. Still, power-C might just be the best option—which is good news since it's beloved by many.

vitaminwater® energy contains 50mg of caffeine per 591ml bottle. to put it in perspective, that's much less than the amount of caffeine in the same amount of coffee , depending on the method of preparation.