Glaceau Vitamin Water can provide you with a quick boost of energy, which is a plus if you're working out in hot weather or exercising for extended periods of time. But Vtamin Water does contain added sugar, which can be problematic when consumed in excess.

Vitamin Waters used to be made by Glaceau, until they made a famous deal with Coca Cola that bought them up. Now that all Vitamin Water products are made by Coca Cola, they can be found in many places they haven't before. The product line changed in flavors and packaging from what you remember too.

On the one hand, it might be healthiest to stick to any of the flavors from Vitaminwater's zero sugar line. That way, you're bypassing all the added sugar that's in the other flavors.

Vitaminwater is loaded with added sugar, staking it amongst other sugar-laden sports drinks like Gatorade and Powerade. Vitaminwater is free of PFAS or “forever chemicals,” artificial colors and flavors.