Jan 5, 2019 · High rep bicep curls and tricep pushdowns with a very light band. Usually 1 set of 100 reps. Zanetti press takes care of my biceps strength and ...
1915 Followers, 3167 Following, 55 Posts - David Packer (@REALDAVIDPACKER) on Instagram: "On a journey to lose 300 lbs Started January 1, 2021 at 541 ~541 ...
582 Followers, 790 Following, 1165 Posts - David Packer (@davidpacker) on Instagram: "Watch this space. Or don't. Doesn't affect me either way.
Mar 25, 2021 · Quarantine Front Lever | Feb-May 2020. 9.3K views · 2 years ago ...more. davidwpacker ... Revolutionary new Front Lever Exercises #calisthenics.